• Practice Yoga regardless of your body shape and size, food preference, and spiritual belief. 

  • Practice a 6-minute meditation, 6 Different Types of Salutations, plus 1 extra pose

  • The 7th day will be a Rest Day with a Guided Meditation

  • All the details, poses and meditations will be emailed to you before the Challenge begins!

Hey, I'm Julie Tran (Your Local Rogue Yogi)!

I've been teaching all forms of yoga for the past 5 years, including Power Yoga, Vinyasa, Hatha, Yin, Yoga Nidra and Restorative/Gentle Yoga.

I founded Rogue Yogi on the belief that every one of you can strive towards a peaceful mindset, a healthy body and more with the various aspects of Yoga that you choose on your own terms. (Yes, Omnivores unite!)

I've also co-founded, produced and taught at over 150 Yoga/DJ popup sessions all over California, some which have been featured in SF Weekly, SF Gate and LA Weekly.

I'm currently living abroad, all over the world, with my best friend and love. Everywhere we go, I'm checking out the yoga scene, taking the best lessons and sharing them with you!

BONUS

You'll also get access to my FREE Facebook Group (aka the "Lounge") where I do live broadcasts from whatever country we're in that has WIFI! It's a place to share your yoga progress and your favorite wine, learn yoga poses of the week and listen to tasty grooves--all from the comfort of your own home!

JOIN THE ROGUE YOGI 7-DAY YOGA CHALLENGE

Hey, thanks for joining my Bday challenge! Do you have friends that would have fun with this challenge? Please share it with them!

© 2017 Rogue Yogi